by sunelvfi | Nov 21, 2022 | Health |
Interest and knowledge of the gut microbiome exploded in the last decade or two, and for good reason. The gut is turning out to be more than just a tube that runs from your mouth to your anus. Although this tube is technically ‘outside’ the body,...
by sunelvfi | Feb 18, 2022 | Health |
Sitting is killing you slowly, whether you exercise – even intensely – every day or not. A study published in 2017 shows that risk of death begins to rise once you sit for longer than 10 minutes at a time. More specifically, this review found that sitting...
